HOW IT WORKS

The process of therapy can be truly transformative. I provide my clients with the structure and space to explore their lives in a safe, compassionate, and nurturing environment. 

  • Compass-Mental-Health-Therapy-Logo-upside-down

    Where you’ve been

    We’ll start by exploring you and your past in order to get a clear understanding of what the issues are and what past experiences have contributed to your current situation.

  • Compass-Mental-Health-Therapy-Logo-sideways

    Where you are now

    Once we have a clear understanding of how you got here, we’ll work on accepting the here and now. Only then can we begin the adventure of creating lasting change.

  • Compass-Mental-Health-Therapy-Logo

    Where you want to go

    Now that we understand your past and can make sense of your present, we’ll work to create a more connected, hopeful and meaningful future. Let’s begin the journey, together.

Fees and Payment

Individual therapy appointments are typically scheduled for 50 minutes. 

50-minute sessions are $150

Couple and family therapy appointments are scheduled for 75 minutes.

75-minute sessions are $185

Payment is collected at the end of every session via, cash, check, or credit card (including HSA cards).  I do not accept insurance* as a form of payment but am happy to provide documentation (called a Superbill) for you to submit to your insurance company if you’d like to seek reimbursement.

No surprises/Good faith estimate  

In accordance with the No Surprises Act that went into effect January 1, 2022, you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

Therapy works best when you have a good relationship with your therapist.

I offer a free 20 minute consultation for us to meet and determine if I’m the best fit for you.